I finished my first practice run for a 5k training program. And I have to say it wasn't to bad. It was only 26 minutes or so but you gotta start somewhere. I also alternated running a block, then walking a block. I am surprised at how much I enjoy the running. I admit I was looking for almost any excuse not to go. "Oh I have laundry to do, I need to get dinner started." But I made the decision to just go. Popped the meatballs and sauce in the crock pot decided that the laundry could wait till I got back and took off. I'm glad I did. I find that I like the felling while running but its the feeling after that I love. I have this feeling of such accomplishment. I did a little Rocky reaching the top of the steps dance when I finished. Thankfully no one was around for that. Me dancing is something people just don't need to see. Like I said its a start, every one started somewhere right?
My buddy Benn hooked me up with some advice on shoes, books to read and such for running so I have a bit of research ahead of me. I already started reading one of his suggestions and I actually enjoy it so far. Thankfully running is a relatively cheap hobby. Aside from investing in good shoes that's all you need. Planning on another run tomorrow or Tuesday. I'm planning on Monday being a gym day. I'm want to take a look at my workout schedule and see when its best for what. I will be updating soon. Also coming up is a monthly weigh in on Monday. Little nervous about this. But I gotta keep myself honest, so I'm going to post it on here. I've already lost 70 pounds so I have a lot to be proud of. I know I also have a long road ahead filled with hard work. I'm looking forward to it.
Really proud of you, Steve!
ReplyDeleteYou've already experienced how freeing running can be! There's something about getting the body in motion that is instinctive in all of us.
26 minutes is awesome! I remember the first time I tried to run in high school, I think I lasted a bit less than that, closer to 15. We all start somewhere, but you have the determination and the game plan for success! I am excited to see where you are going.
You get 500 commando points for sticking to a healthy regimen and another 700 commando points for the 70 pounds you have lost! You are a warrior! I am inspired by you! Keep me posted on how things go!
- Benn